It increases mindfulness, helps with Post Traumatic Stress Disorder (PTSD), and anxiety. Many lucid dreaming techniques have been developed that lead to advantages in tackling mental health problems. There has been a great amount of research that suggests that lucid dreaming can have many psychological benefits. Psycho-physiologists have been studying lucid dreaming for years and assessing how it could help people. And when you’re in that phase, yet you are still aware of the fact that you are dreaming, you are experiencing something that is both surreal as you are in a dream, and both intriguing, as you are being connected to your awareness in an environment where everything is possible.ĭoes that sound like something that you’d like to live and feel on a daily basis? History Of Lucid Dreaming That is the moment when you are dreaming. When a person is experiencing Rapid Eye Movement (REM) sleep. In more simpler terms, it means that during a dream, you are aware that you are dreaming. Lucid dreaming, however, is when you’re conscious during a dream.
They assume that dreaming is simply dreaming. Many people are unaware that this concept even exists. The first basic to cover would be what lucid dreaming is. Feel free to use this article as a guide to lucid dreaming spirituality, it will cover many aspects of this fascinating subject. When venturing into this area, it is important that you know all the basics first.
However, even within this topic, there is a lot to be learned. They’re mostly asking about the spiritual benefits of lucid dreams or how they can help with spiritual awakening. It’s a connection that is hard to ignore.Įven while learning about spirituality, many questions related to lucid dreaming come up.
The fact that it has been proven that with the proper guidance, like the method that Andrew Holecek has developed, you can even master lucid dreaming to the level of harnessing lucid dreams for unleashing the healing forces of your subconscious mind is not the most fascinating thing about lucid dreaming, as the spiritual aspect of it is and its relationship with contemporary spirituality. The connection between lucid dreaming and spirituality is something you must have heard about if you’re interested in both of these domains.
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